Instagram Post to Pinterest Converter

Turn a square or 4:5 Instagram post into a 2:3 pin with a title band or a blurred background.

Press Enter for a new line.

Showing a sample post. Add your Instagram image to start.

How to use the Instagram to Pinterest Converter

  1. 1

    Add your post

    Drop, paste or choose the image you posted on Instagram. A sample post is shown until you add one.

  2. 2

    Pick a layout

    Choose a title band below or above the post, or a blurred fill. Type a title, add your handle or website, and choose a band color and font.

  3. 3

    Download the pin

    Download the 1000 × 1500 PNG and upload it to Pinterest with a description and a link to your blog, shop or the post itself.

Instagram posts are square (1:1) or portrait (4:5), and both are shorter than the 2:3 shape Pinterest recommends. Rather than cropping the post, this converter keeps it at full width and uses the extra height for a title band, either above or below it. Or it places the post on a blurred background with the title on top.

Instagram captions are written for followers, while Pinterest titles are found through search, so the band is the place for a searchable title like "Easy Summer Linen Outfits". The image stays in your browser and is never uploaded.

Square and 4:5 posts on a 2:3 pin

A square post at full width leaves 500 pixels for the band, enough for a large two-line title. A 4:5 post is taller, so the converter trims a little from its top and bottom to keep the band at least 360 pixels high and the title readable on a phone.

The blurred layout keeps the whole post with rounded corners and a shadow, and suits photos where nothing can be cropped, such as a carousel cover with text on it.

What to link an Instagram pin to

Pinterest pins can link anywhere, which Instagram posts cannot. Link to a blog post, a product page or a landing page that matches the title. Linking to the Instagram post works too, but it sends people into an app where they may not stay.

Have several posts on one topic? Combine them with the collage maker, or make a series with the carousel maker.

Instagram to Pinterest Converter FAQ

Can I share Instagram posts to Pinterest?

Yes. Save the image from your own post, convert it to 2:3 here, and upload it to Pinterest with a title and a link.

What is the difference between Instagram and Pinterest image sizes?

Instagram feed posts are 1:1 (1080 × 1080) or 4:5 (1080 × 1350). Pinterest recommends 2:3, such as 1000 × 1500, which is taller than both.

Will my Instagram post be cropped?

A square post is not cropped. A 4:5 post loses a small strip from its top and bottom in the band layouts, and nothing in the blurred layout.

Do I need to connect my Instagram account?

No. The tool does not connect to Instagram. You add an image file, and it is converted in your browser.

Should I just reuse Instagram captions on Pinterest?

Rewrite them. Pinterest is searched by keyword, so a clear title and a description with the words people search for work better than a social caption.

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Browse all free Pinterest tools, including more image converters. Need a full pin design? Use the free pin maker.